7 HEALTHY HABITS OF HAPPY PEOPLE

As promised. here are the answers to the 7 unhealthy habits of unhappy people.

1. LIFE IS NOT SUPPOSED TO BE FAIR.
I will persevere to overcome problems instead of wasting time complaining about them. I will work hard to overcome any obstacle in my path.

2. SOME PEOPLE CAN’T BE TRUSTED, MOST PEOPLE CAN.
I will choose to give others the benefit of the doubt. I will not live my life as a victim. I have flaws and others have flaws. No one is perfect. It is ok to make a mistake.

3. I WILL CHOOSE TO FOCUS ON WHAT IS RIGHT, AND LEARN TO ACCEPT THINGS I DO NOT LIKE.
My reality is what I choose to make it. When I have positive thoughts, positive things tend to happen. I cannot change the others, but I can accept them.

4. I AM NO BETTER THAN ANYONE ELSE, AND THEY ARE NO BETTER THAN ME.
There are no absolutes when it comes to character. There is plenty of good to go around. I do not have to compare myself to others and I am secure in who I am.

5. I WILL LET THINGS GO.
I will strive to achieve my goals.. I will not stress over what I cannot control.

6. I WILL NOT BE CONTROLLED BY FEAR OF “WHAT IF”.
I will not rehash the past and speculate about what should or could have happened. I will avoid negativity and work towards my goals.

7. I WILL STOP COMPLAINING AND GOSSIPING.
No one is perfect. I do not want others to focus on my faults and weaknesses, and I will not focus on their faults and weaknesses.

I am working on changing my thinking. I prefer happiness over sadness. I am going to make a serious effort to live my life based upon healthy thoughts.

Ken Flaska

It is never too late to start preparing…Download Lessons From Prison Now to discover what is truly possible in federal prison.

You have Successfully Subscribed!

The Complete Guide to Shortening Your Prison Term Through RDAP

You have Successfully Subscribed!

Pin It on Pinterest

Share This