Etika LLC — Ethical Prison Consultants

Kenneth Flaska

10 Things I learned From My First Year in Prison

by Kenneth Flaska | Oct 21, 2015 | Blog, Kenneth Flaska

10 Things I learned From My First Year in Prison, 1. The worst thing about Prison is the boredom and being separated from your family. 2. It was incredibly difficult for Me to accept that I had no control over what was going on in the real world.…

This Week in Jesup

by Kenneth Flaska | Oct 14, 2015 | Blog, Kenneth Flaska

This Week in Jesup If I owed you a letter, It went out in yesterday's mail. Eleven in total, that I completed over the Holiday weekend. (Columbus Day). If you want to receive letters in prison, You have to send letters. This week marks my one year…

Post Traumatic Growth Syndrome

by Kenneth Flaska | Oct 9, 2015 | Blog, Kenneth Flaska

"Post Traumatic Growth Syndrome" ? Over the past several years I have experienced more than my fair share of trauma. I have lost family members and friends. I have lost my son which was the worst thing that has ever happened to me.( Prison is a very…

This Week in Jesup

by Kenneth Flaska | Oct 4, 2015 | Blog, Kenneth Flaska

This Week in Jesup Not a very good week in prison. I have been fighting a sinus infection which makes me irritable. I have that feeling where I just want to get away from everything and find a little peace and quiet and recover. However, there is no…

Ignoring Good Advice!

by Kenneth Flaska | Sep 30, 2015 | Blog, Kenneth Flaska

Before I came to prison, Justin told Me to stay away from prison sports. He told me I would encounter extreme personalities. He also told Me I could get injured and then I would have to deal with the dreaded prison medical staff. I ignored Justin's…

LOUD

by Kenneth Flaska | Sep 28, 2015 | Blog, Kenneth Flaska

There are several adjectives I could employ to describe prison. "Loud", "Dirty", "Dehumanizing", "Depressing", etc. Today, I am focused on LOUD. The noise level in prison is always positioned somewhere between a dull roar and a full scale riot.…

LIVE FOR TODAY?

by Kenneth Flaska | Sep 19, 2015 | Blog, Kenneth Flaska

LIVE FOR TODAY? When I was working as an attorney in the real world I lived my life harboring regrets over past choices and experiencing fear over what the future would hold. Now that I am in prison, I continue to live the same way. Face it, No one…

This Week in Jesup

by Kenneth Flaska | Sep 11, 2015 | Blog, Kenneth Flaska

This Week in Jesup Well, I experienced my first birthday in prison. No big deal. Just another day. I did treat myself at the commissary to an ice cream sandwich and a new toothbrush. Total expenditure of $ 2.05. An inexpensive birthday. Some of the…

Be The Person Your Dog Thinks You Are

by Kenneth Flaska | Sep 7, 2015 | Blog, Kenneth Flaska

Be The Person Your Dog Thinks You Are. I read a short blurb in the paper last week about being a "good" person. The article suggested that to be good you should " be the person your dog thinks you are". This really made Me think. In my adult years,…

Funeral for a Friend

by Kenneth Flaska | Sep 4, 2015 | Blog, Kenneth Flaska

John T. Woodhouse,III (Woody) died last Monday of an alleged self-inflicted wound. I knew Woody for over 40 years. We sailed thousands of miles together and it was always an adventure. We were not best friends. Our relationship was up and down. I am…