by Steven Dybvad | Oct 31, 2014 | Steven Dybvad
October 31, 2014 I've been doing very well with bouncing back into my daily goals and routines. I work out every morning in my cell, pushups, sit ups, squats, jump n jacks, running in place, yoga, spiritual reading, studying horticulture, and writing to friends and...
by Kenneth Flaska | Oct 30, 2014 | Blog, Kenneth Flaska
October 30, 2014 Typical Day As A Federal Prisoner Prior to reporting to prison, Justin Paperny and I had several long conversations about life "inside". We discussed how many prisoners simply become numb, watch television all day and try to sleep away the remaining...
by Warren Schultz | Oct 30, 2014 | Blog, Warren Schultz
October 30, 2014 Prison College 101 I’m sorry that my posts have been becoming less frequent as of late. Due to my heavy school load I’m afraid I won’t be able to write as often. I miss and enjoy writing to you all, but I must focus on my schooling goals at this time....
by Steven Dybvad | Oct 29, 2014 | Steven Dybvad
October 29, 2014 Today is my daughter, Caitlin's eighteenth birthday. Time has passed by so fast, now my beautiful baby girl is a young woman. I've missed out on too many precious moments in her life, I've been absent from her life for far too many years. I was just...
by Kenneth Flaska | Oct 29, 2014 | Blog, Kenneth Flaska
October 28, 2014 10 TOUGH THINGS I THINK ABOUT DURING MY FIRST WEEK OF FEDERAL PRISON: KNOWING THAT MY FAMILY IS SUFFERING EMOTIONALLY AND FINANCIALLY BECAUSE OF MY ACTIONS, AND NOT BEING ABLE TO DO ANYTHING ABOUT IT! MISSING MY FAMILY AND MY FRIENDS!...
