by David Foley | Apr 30, 2016 | Blog, David Foley
Words matter I’ve been very fortunate to have the opportunity to join toastmasters international. a local chapter is sponsoring our group, allowing us to take the formal training to become members. i'm looking forward to completing my 10 speeches while here. I’ve...
by Kevin Boardman | Apr 27, 2016 | Blog, Kevin Boardman
Wrapping Your Mind Around Adversity Irony is a building block of life. Its also a reality in prison for a sub-culture of storm survivors working through realizations and fixes, seeking to emerge from mistakes and short-cuts that steered them off course in the past....
by Kenneth Flaska | Apr 24, 2016 | Blog, Kenneth Flaska
More Questions. My friend at CNBC had several more questions that I will attempt to answer here. HOW DO YOU PASS THE TIME? I was told early on that maintaining a schedule in prison helps time pass. I setup a weekday schedule and a weekend schedule which I try to...
by David Applegate | Apr 22, 2016 | Blog, David Applegate
Finding Your Purpose April 22, 2016 I recently received a book that reminded me of a class I took last year (thanks for sending Diane Calcaterra!) called Finding Your Purpose. The class was taught by a fellow inmate and covered a lot of ground about how to get the...
by David Foley | Apr 20, 2016 | Blog, David Foley
100 pounds! Ever wonder what ten years of litigation, indictment, building a new company from the ground up, sentencing and preparing for prison will do to you? well, i woke up heading to prison after a decade of incredible stress, incredibly unhealthy and extremely...