Mark Bernstein Blog Writing

I was preparing for my course that I teach a little while ago and one of my students cane over to thank me for the course and the information I was sharing with my fellow inmates.  Needless to say this made me feel very good and reinforced my commitment to share some...

Shape Thanks

Here I am walking around the track this morning, my day off, so I got an early start, 6:10 Am, 20 minutes ahead of the sunrise. (It was a very lovely sunrise too) I'm thinking as I circle the track that this is really great stuff, walking in the fresh air, getting...

Routines

I guess I have always been a creature of habit; at least my wife and children have always accused me of this. Naturally I would pooh pooh them and deny it, but I guess i always knew i am.  Anally compulsive in some areas, obsessed in others and certainly a person with...

Parents Children

Being in prison away from our families is very difficult, more so on those we have left behind to wait for us to come back home.  To the many of us who are husbands and parents it is doubly hard, we are not available or easily accessible for our spouses and kids in...

Downhill

Dec. 1st, 2015, a great date for me, the significance to me is the final 3 months has begun, the final month of this year and the season to be merry.  All good things, all positive and uplifting things.  I'm  looking forward to this month speeding by, and I have...

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