by Kevin Boardman | Oct 18, 2015 | Blog, Kevin Boardman
Top 10 things you can do to help a loved one or friend who is in prison #8 Be inspired to go visit someone close to you who is isolated or alone. Being alone is near the top of the list of humankinds' greatest fears. Many people are more afraid of being alone than...
by Roxanne Jackson | Oct 18, 2015 | Blog, Roxanne Jackson
For years I have always believed that the "right" attitude makes all the difference in the world. I have applied this principle both inside and outside the gates. Those are the prison gates that I am referring to. When people see your character and your demeanor they...
by Mark Bernstein | Oct 18, 2015 | Blog, Mark Bernstein
While doing my walk this morning I was struck by the thought that in here emotions and feelings are guarded and dulled by the prison experience. I say this because I am finding that I continually find myself thinking a nd feeling a certain way but keeping what I feel...
by Charles Jones | Oct 16, 2015 | Blog, Charles Jones
If diet and exercise pave the road of healthy living, certainly being at Bastrop FSC can create some potholes. Diet is the real challenge as an inmate has no control over what is served in the Chow Hall. Food can be supplemented with commissary purchases, but healthy...
by Steve Metheny | Oct 16, 2015 | Blog, Steve Metheny
It has been almost 2 months since I self surrendered to federal prison in Texas. I would like to report that I am getting used to things but I have made a promise to myself to NEVER get used to the prison lifestyle. Believe me when I tell you there is nothing...
