by Leigh Sprague | Nov 16, 2015 | Blog, Leigh Sprague
Last week my bunkie, my limping, 62-year-old bunkie with the bum knee, threw down his cane and cried, "I've been cured." More or less. I was amazed, though not at the miracle of his recovery. Rather, what amazed me was that he decided to throw down his extra appendage...
by Mark Bernstein | Nov 16, 2015 | Blog, Mark Bernstein
I've come to realize over the past 11 weeks of my incarceration how regimented and compulsive I can be with regard to my personal habits. My wife and children always tease me about being anal retentive and a structure freak but I always really believed that was...
by Mark Bernstein | Nov 15, 2015 | Blog, Mark Bernstein
The cooler weather has finally hit Camp Fed; the 6:30 Am temp was just below 40 degrees according to the local news station, that's the time I get my 5 to 6 miles in. I'm prepared for it, had on my hat, gloves, sweats and windbreaker and I was snug and warm. This...
by Mark Bernstein | Nov 14, 2015 | Blog, Mark Bernstein
A friend sent me a book on mindfulness yesterday, this one, the Buddhist version, I read the first chapter and was reminded that so many new age authors have borrowed the Buddhist way throughout the ages. The ever changing state we all live in, the power of positive...
by Kenneth Flaska | Nov 14, 2015 | Blog, Kenneth Flaska
Email Issues/Campaign Issues I just discovered that the prison email system "Corrlinks" has revalidation dates. If you signed up to email Me, your account apparently expires every year on the anniversary date of your sign-up. You have to renew your account if you want...
