by Steven Dybvad | Jul 13, 2014 | Steven Dybvad
7/13/2014 — My new schedule has me so busy, that I no longer have a minute of free time to do things like carve soap, or make personal cards for family. Let me just take you through my day today. I get up at 5:30a.m. to drink a cup of coffee and watch the news...
by Steven Dybvad | Jul 13, 2014 | Steven Dybvad
7/13/2014 — PRISON INFO/ADVICE More than a year ago the state of Ohio entered into a contract with the food service company, Aramark, to provide each prison with meals to feed the inmates. In that time we have had many problems, over and over again we go...
by Steven Dybvad | Jul 10, 2014 | Steven Dybvad
July 10, 2014 MY PERSONAL BACKGROUND QUESTIONS ANSWERED ABOUT MY CHILDHOOD: 1). Where did I grow up?- I grew up in the Dayton area of Ohio. My parents moved around a few times to surrounding cities, but always to a better home then the last and always in a good...
by Steven Dybvad | Jul 9, 2014 | Steven Dybvad
July 9, 2014 State Prison Advice Yoga has become an extremely important part of my daily routine. Yoga not only helps to relieve my sore aches and pains from constantly exercising, pushing my body to the limit each day, it also reduces a great deal of stress in my...
by Steven Dybvad | Jul 9, 2014 | Steven Dybvad
July 9, 2014 Gaining an Education in Prison Slightly overwhelmed. My new schedule that includes 3 to 3&1/2 hours of school every day is getting just a little stressful trying to adjust to. I love being in school, I work extremely hard to concentrate on every word...
