Etika LLC — Ethical Prison Consultants

Free Prison Advice Blog

CNBC Interview with Andrew Ross Sorkin

by Kenneth Flaska | Apr 29, 2015 | Blog, Kenneth Flaska

April 29, 2015 CNBC Interview with Andrew Ross Sorkin I did an interview with Andrew Ross Sorkin last fall. He wrote the Blockbuster Book "Too Big to Fail" which detailed the financial crisis of 2008. He was on assignment for CNBC at the time…

McDonalds

by Justin Paperny | Apr 28, 2015 | Blog

April 28, 2015 McDonalds Seven-years ago today I surrendered to Taft Federal Prison Camp. Admittedly, even after my surrender I still had an air of arrogance, of entitlement. Prison changed me for the better! Rather than continue to complain,…

Recovery Begins Now

by Kevin Boardman | Apr 27, 2015 | Blog, Kevin Boardman

April 27, 2015 Recovery Begins Now Its 7:30am on the morning before I leave my family for prison. This is where my blog begins. I have never been this sad, sorry or afraid but I am praying continuously that the waves will calm as they approach.…

Resentment

by Kenneth Flaska | Apr 27, 2015 | Blog, Kenneth Flaska

April 27, 2015 Resentment Resentment is defined as "feeling displeasure or hurt over the actions of another person" Resentment arises from the perceived wrongs committed by others against you. The wrongs can be intentional or unintentional. People…

Great Loss in the family

by Steven Dybvad | Apr 25, 2015 | Steven Dybvad

4/25/15 Many things have happened in my journey through prison over the last few weeks, literally restraining me from sending out blog entries, though I truly wanted to. But today I won’t elaborate on the incidents leading up to this date, for today…

Uplifting Message

by Kenneth Flaska | Apr 25, 2015 | Blog, Kenneth Flaska

April 25, 2015 Uplifting Message I am fortunate that people continue to write to me in prison. Each letter lifts my spirits and lets me know that I have not been forgotten. Being forgotten is a primary fear shared by many prisoners. A friend of mine…

What's in my locker in Federal Prison?

by David Applegate | Apr 23, 2015 | Blog, David Applegate

April 23, 2015 What's in my locker in Federal Prison? And now it's time to play that exciting new game show, "What's in my locker?" OK maybe it's not that exciting however a few people have written me asking how I could possibly fit everything I own…

Stress of Federal Prison

by Kenneth Flaska | Apr 22, 2015 | Blog, Kenneth Flaska

April 22, 2015 Stress of Federal Prison Two incidents occurred last week which reminded me of the high stress/high anxiety environment that exists in prison. The first incident occurred last Monday evening, right before 10:00 p.m. count. I was…

First Memory

by Kenneth Flaska | Apr 18, 2015 | Blog, Kenneth Flaska

First Memory In a psychology class we were asked to prepare a paper about our first real memory as a child. I would like to share mine with you. I was five or six years old and I traveled with my Mother and Sister to Uncle Art's farm outside of…