Taft Spa?

Taft Spa? February 16, 2015 Well, I have been here a little over a month and I have already lost 11 pounds and am probably in the best shape of my life. I now weigh 184 (I haven’t weighed <185 for at least ten, and probably 15, years) and I definitely have...
Connecting With Family After Prison

Connecting With Family After Prison

Connecting With Family After Prison As I wrote in Lessons From Prison, it’s hard to maintain discipline and perspective during the really dark days. I know. Besides my own experience I interviewed and learned from many of the good men with whom I served time....

Barista in Federal Prison!!!

February 9, 2015 Barista in Federal Prison!!! (and other news) So I finished my first week in my new job at Taft Federal Prison Camp – barista! Well, actually it is Beverage Bar Manager in the kitchen for breakfast and lunch. And even that title makes it sound...

Going Back On The Road!

February 5, 2015 Going Back On The Road! Following my release from prison in 2009, I invested many hours honing my skill as a public speaker. Besides reading a Dale Carnegie book at Taft Federal Prison Camp, I had never studied public speaking before. Reading a book...

Tan Is The New Orange?

January 28, 2015 Tan is the New Orange? First a few admin items: It appears that only two of my first four blog posts were emailed out to everyone. If you want to see all of them, please go to http://etikall.wpengine.com/david-applegate and scroll down! A shout out to...

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