Stress of Federal Prison

April 22, 2015 Stress of Federal Prison Two incidents occurred last week which reminded me of the high stress/high anxiety environment that exists in prison. The first incident occurred last Monday evening, right before 10:00 p.m. count. I was standing in my cube...

First Memory

First Memory In a psychology class we were asked to prepare a paper about our first real memory as a child. I would like to share mine with you. I was five or six years old and I traveled with my Mother and Sister to Uncle Art's farm outside of Stratford, Ontario. It...

CNBC, NBC and Lifetime

April 16, 2015 CNBC, NBC and Lifetime Unlike some of the fine men with whom I served time, I am not a conspiracy theorist. I do not believe the Department of Justice wakes with the goal of throwing every citizen in prison. Now, for clarity, I do believe we lock up too...

Rough Day in Federal Prison

April 14, 2014 Rough Day in Federal Prison Well, today is not a very good day in prison. My Cellie's "snore prevention device" is malfunctioning and making a loud whistling sound in our 7 x 10 cube. In the real world, you would simply get up and move to another room...

Happy Anniversary!

Happy Anniversary! April 13, 2015 Today is a joyous day for me for many reasons! Two years ago today, I married Ken Bertwell in Ogunquit, Maine with our dear friends Howard and Sherri as our witnesses. It was one of the most wonderful days of my life. We are lucky...

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