by David Foley | Aug 28, 2015 | Blog, David Foley
Anger is an energy I attended high school and college in the ’80s. it was a time of a wide variety of amazing music. the other day i was listening to a song from public image limited, rise, where the chorus repeats “anger is an energy” That statement...
by David Foley | Aug 20, 2015 | Blog, David Foley
2 Month Review From Federal Prison I’ve now completed my second month. Looking back I’ve been trying to make the most of my time. I’ve been working out 6 days a week, sometimes 7, and have lost over 32 pounds. I’ve been blessed with many great friends and...
by David Foley | Jul 27, 2015 | Blog, David Foley
Job Assignment at Taft Federal Prison Camp The work you do while you procrastinate is probably the work you should be doing for the rest of your life” Jessica Hirsche. I was recently assigned my job at Taft Camp. I work the breakfast and lunch shifts washing...
by David Foley | Jul 23, 2015 | Blog, David Foley
Music is a powerful thing Today I received my jp4 music player. The power that music has to feed your soul and lift your spirits is truly amazing. I have previously written about how music has always been a part of my life. I didn’t realize just how rejuvenating...
by David Foley | Jul 17, 2015 | Blog, David Foley
New Health Update From Federal Prison At the end of one month now lost 18 pounds and my blood pressure has dropped over 20 points. Every morning after breakfast i’m now up to 3 miles around the track. The prison track is 1/3 mile around, and on each lap I stop...