by Leigh Sprague | Jun 2, 2014 | Blog, Leigh Sprague
June 2, 2014 Week 3 in Federal Prison aka Camp Cupcake People have been writing me and asking: so how do you spend your time in federal prison? What do you do all day in federal prison? Good questions, and seemingly easy to answer: I wake up, eat breakfast, whack...
by Steven Dybvad | May 30, 2014 | Blog, Steven Dybvad
May 30, 2014 Sleeping in Prison Growing up, my father always used to talk about never getting a good night’s sleep. I never understood how fortunate I was to sleep so well through the night. Now I completely understand how my father feels. Over the years, even as an...
by Steven Dybvad | May 28, 2014 | Steven Dybvad
May 28, 2014 Prison Cellmate Yes!! Finally, my good friend, Kurt moved into my cell with me. Life just got a little easier now that I have someone I trust and get along with sleeping in the bed above me. Having Kurt as a celly makes so many things in prison life...
by Steven Dybvad | May 27, 2014 | Blog, Steven Dybvad
May 27, 2014 Depression and Prison Time For many years I've been fighting with depression. Over the past couple years of my sobriety and refusal to take anymore antidepressants, anxiety, or sleeping medications, I've come to realize that the severity of my past...
by Leigh Sprague | May 25, 2014 | Blog, Leigh Sprague
May 25, 2014 Getting Down to Business in Federal Prison A few weeks have passed since I checked in to Lompoc Prison and I'm beginning to feel more-or-less at home, at least as at home as it's possible (or I want) to feel. The truth is, I'm trying to find a balance: I...
