by Steven Dybvad | Jul 7, 2014 | Steven Dybvad
July 7, 2014 Visiting in Prison I had a great visit with my mother and father today in prison. We talked about a lot of things that pertained to my future and our future together as a family after my release from prison. Some things of course weren’t easy to...
by Steven Dybvad | Jul 6, 2014 | Steven Dybvad
July 6, 2014 The first day of horticulture class in prison started today, but for some reason I wasn’t invited. Kurt and I both took a walk down to the area where classes are held. The classes all have many open view glass windows for security purposes, so when...
by Steven Dybvad | Jul 5, 2014 | Steven Dybvad
July 5, 2014 Another personal best, this morning I finally reached my goal of ten miles. From 8:20a.m. till 9:53 I ran forty laps around the track, that’s ten miles in 1 hour and 33 minutes. I continue to push myself harder each day to reach my goals. Striving...
by Steven Dybvad | Jun 30, 2014 | Blog, Steven Dybvad
My Days in an Ohio State Prison 6/30/2014 Prison info./Advice:- Eating healthy foods in prison is extremely difficult. Nearly every item in the chow hall is processed food, with exception of the occasional salad a couple of times a week. This is just another...
by Steven Dybvad | Jun 28, 2014 | Steven Dybvad
June 28, 2014 State Prison Advice Continued Prison info. /Advice: In the summer it gets very hot in prison. When I say that, I mean that there’s nowhere to escape to and cool off. The cells get extremely hot, much hotter than outside. The cells are like saunas,...
