by Leigh Sprague | Jul 22, 2015 | Blog, Leigh Sprague
July 22, 2015 Too Much Time in Federal Prison This morning I woke up, worked on my book, wrote in my diary, walked the track, practiced yoga, helped an inmate prepare a motion to expunge an old DUI, ate breakfast, read a magazine, practiced guitar,…
by Roxanne Jackson | Jul 21, 2015 | Blog, Roxanne Jackson
July 21, 2015 One Day Until I Surrender To Prison One day until I surrender to federal prison. Although, I have made peace with my fate it still seems so surreal. I have officially stopped playing the scenes out in my head of re-living the last five…
by Roxanne Jackson | Jul 20, 2015 | Blog, Roxanne Jackson
July 20, 2015 Carswell Federal Medical Center I will be referred to as federal inmate # 19677-026 in the Carswell Federal Medical Center on July 22, 2015. The road that led to this has been long and filled with many regrets, sorrow, sleepless nights…
by Kevin Boardman | Jul 19, 2015 | Blog, Kevin Boardman
# 3 Be a pace-setter in Federal Prison I am proud to continue my series on the top 10 things one can do to help a loved in federal prison. The person you care about in prison will likely struggle at some level to comprehend the passage of time, as…
by David Foley | Jul 17, 2015 | Blog, David Foley
New Health Update From Federal Prison At the end of one month now lost 18 pounds and my blood pressure has dropped over 20 points. Every morning after breakfast i'm now up to 3 miles around the track. The prison track is 1/3 mile around, and on each…
by David Applegate | Jul 16, 2015 | Blog, David Applegate
Welcome to Ken's World! July 13, 2015 Absolutely wonderful visit with my husband Kenny and our dear long time friends Lisa and Gary on Saturday. The visit was so easy - it was like it always is the many times we have gotten together. As is often the…
by David Foley | Jul 15, 2015 | Blog, David Foley
Health Update From Federal Prison Camp When I arrived to federal prison a few weeks ago I had ended a decade of poor health. The combination of email and stress of dealing with 10 years of legal battles, financial ruin, starting a new company, and…
by Justin Paperny | Jul 11, 2015 | Blog
July 11, 2015 State Prison Advice While most of my prison advice concerns federal prison, I do offer prison consulting services for those preparing for a journey through state prison. Frankly, whether serving time in a federal or state prison, many…
by Kevin Boardman | Jul 11, 2015 | Blog, Kevin Boardman
July 9, Helping Someone In Federal Prison #2: Facilitate having your church or similar organization donate movies and other materials to the institution where your friend or loved one is confined. Your friend or loved one in federal prison should…
by David Applegate | Jul 8, 2015 | Blog, David Applegate
Movin On Up in Federal Prison! July 8, 2015 No - not to a deee-luxe apartment in the sky (I am really dating myself - apologies to my younger readers!) but actually, a pay raise! Let me put this in context first. When I worked on the outside, I was…