by Kevin Boardman | Aug 28, 2015 | Blog, Kevin Boardman
Top 10 things you can do to help a loved one or friend who is in prison. #6 Make a financial contribution to help pay for commissary & communication expenses Federal prison is expensive if remaining connected to family and friends and growing in positive and...
by Steve Metheny | Aug 28, 2015 | Blog, Steve Metheny
Never Hurry, Never Worry, Never, Never, Never Complain. My first weekend in Federal prison which means I have been here exactly one week. Is that right? It’s only been one week? Anyway, I’m starting to get in the groove. Wake at 0600 go to breakfast, back...
by David Foley | Jul 17, 2015 | Blog, David Foley
New Health Update From Federal Prison At the end of one month now lost 18 pounds and my blood pressure has dropped over 20 points. Every morning after breakfast i’m now up to 3 miles around the track. The prison track is 1/3 mile around, and on each lap I stop...
by Kenneth Flaska | May 10, 2015 | Blog, Kenneth Flaska
Criminal Restitution or Prison Commissary? Many Prisoners come to prison still owing restitution, fines and court costs. Being in prison does not suspend your obligation to pay these liabilities unless your judgment provides otherwise. Every six months, a...
by Kenneth Flaska | Jan 16, 2015 | Kenneth Flaska, Uncategorized
January 16, 2015 Three Months Down In Federal Prison Well, as Justin assured me I would, I have survived my first 3 months in Prison. At times it has felt like a year. Here are some random thoughts and observations: 1. I have read 17 books, I have lost 19 pounds and I...
