by Hilary Neiman | May 18, 2016 | Blog, Hilary Neiman
When legal issues cost you your identity- Go find it again! What is it that makes you who you are? Is it your position and job title with your company? Your connection to your spouse or kids? Or your home and country club membership? A lot of external things are...
by David Applegate | May 16, 2016 | Blog, David Applegate
Goats In Trees May 16, 2016 Before I get to the topic of the title of this post, one of the things I have learned over the past couple of years is that I do not have to be "perfect" or give the appearance of "having it all together." Not only is this impossible but it...
by David Foley | May 14, 2016 | Blog, David Foley
110 pounds well, with a little motivation from another "big fella" in my unit, i've been pressured in the past few weeks and have achieved the milestone of losing 110 pounds since my arrival. now that summer is here and we are already hitting the 90's during the day,...
by David Foley | May 14, 2016 | Blog, David Foley
Every Monday through Friday at 3p we have mail call. It’s always a great day to have your name called. Correspondence from the outside world is a lightning bolt of positive energy for me. I’ve been extremely blessed to have many friends and family continually sending...
by Kenneth Flaska | May 14, 2016 | Blog, Kenneth Flaska
TENSION IN THE AIR IN FEDERAL PRISON The anxiety level at this institution is quite high. As I said, many federal prisoners are awaiting trial and/or sentencing which is a very stressful time. These prisoners have been denied or cannot make bond which further darkens...