July 2015 - Page 3 of 5

# 3 Be a pace-setter in Federal Prison

by Kevin Boardman | Jul 19, 2015 | Blog, Kevin Boardman

# 3 Be a pace-setter in Federal Prison I am proud to continue my series on the top 10 things one can do to help a loved in federal prison. The person you care about in prison will likely struggle at some level to comprehend the passage of time, as suddenly it...

Hard work in front of me

by Steven Dybvad | Jul 18, 2015 | Steven Dybvad

July 18, 2015 After 4 1/2 long years if incarceration, being so close to my possible release has generated a lot of new emotions. Some are welcome and some are not. Even with all that's going on in my life, the new anticipated changes that are just around the corner,...

New Health Update From Federal Prison

by David Foley | Jul 17, 2015 | Blog, David Foley

New Health Update From Federal Prison At the end of one month now lost 18 pounds and my blood pressure has dropped over 20 points. Every morning after breakfast i'm now up to 3 miles around the track. The prison track is 1/3 mile around, and on each lap I stop and do...

Welcome to Ken’s World!

by David Applegate | Jul 16, 2015 | Blog, David Applegate

Welcome to Ken's World! July 13, 2015 Absolutely wonderful visit with my husband Kenny and our dear long time friends Lisa and Gary on Saturday. The visit was so easy - it was like it always is the many times we have gotten together. As is often the case with close...

Health Update From Federal Prison Camp

by David Foley | Jul 15, 2015 | Blog, David Foley

Health Update From Federal Prison Camp When I arrived to federal prison a few weeks ago I had ended a decade of poor health. The combination of email and stress of dealing with 10 years of legal battles, financial ruin, starting a new company, and losing my legal...